Caring for Others Without Losing Yourself

It’s easy to pour your energy into everyone else—but what about you?

In this workshop, you’ll discover practical, time-friendly strategies to combat burnout and compassion fatigue. No big time commitments, no expensive programs—just simple, effective tools to help you recharge while still showing up for those who need you.

You’ll learn to:
✅ Recognize and prevent compassion fatigue before it takes over
✅ Experience quick, powerful practices to boost resilience
✅ Effortlessly weave self-care into your busy days
✅ Walk away with a personalized plan to keep your energy (and sanity!) intact

Because caring for others starts with caring for yourself. 💙